Dibtie Rya Sanjaya

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Sabtu, 12 Juli 2014

Tugas Photoshop

Kamis, 10 Juli 2014

tugas corel draw

Kamis, 19 Juni 2014

糖尿病の抑止力

リンゴ果皮の赤色と同じで1果物です。ほとんどの人は、Apple自体の形状や味に精通しているであろう。果物は、市場、スーパーマーケット以上perbenlanjaan場所で広く利用可能である。果物に分類されるため、もちろんAppleは人の体の健康の質を向上させる上で重要な役割を果たしている栄養素やビタミンの様々が含まれています。そのため、様々な疾患から身体を防止するために、定期的にこの果実を消費し始める。だから、身体の健康のためのAppleの魔法の利点は....何ですか??

    仲間、健康のヒント。検証された事実に基づいて、果物の様々は、常に毎日メニューに果物の様々な散在今日の現代社会では、当然のことながら、体が必要とする栄養素のさまざまなビタミンや繊維のニーズを満たすことができるのは、Apple社自体も例外ではありません。今回はヒントは、あなたの体のためのリンゴの品種の健康上の利点を明らかにする。ここにあなたの健康のためのAppleの魔法の7のメリットは以下のとおりです。
健康な心臓オルガン。これはりんごの皮に見出されるフェノール化合物を含有することがあるからである。そのためには、まず皮膚にリンゴを食べる前に、流水で洗う。
糖尿病の抑止力。果物中の可溶性繊維の含有量は、病気の糖尿病を追い払うことができます。このような理由のために、健康な体をより覚醒しているため、定期的に、毎日リンゴを消費することをお勧めします。
理想体重機器を維持する。過剰な体重を有する、心臓病、脳卒中、2型糖尿病、あなたの人生を脅かす高血圧のような種々の疾患の到着をもたらすことができるからである。
ボディ免疫システムを強化。気象条件が好ましくないとき人は病気にならないようにリンゴにケルセチンと呼ばれる抗酸化物質の含有量は、免疫システムを向上させることがあるからである。
下痢と便秘の抑止力。りんごはかなり高い繊維含有量は、消化器系を助けることができる。下痢や便秘などの原因となる健康上の問題は、あなたが再び発生しません。
効果的な癌盛り合わせ忌避者。りんごはあなたが健康な体を攻撃するたびに攻撃する様々な種類の癌を退ける効果的であることが証明されたフラボノイドが含まれているためである。
明確なビジョンの事。定期的に、毎日リンゴを消費する、そのうちの一つは白内障で目の器官での健康に関するさまざまな問題の出現を防ぐために重要な役割を果たしている。

Bananen

Bananen vaker worden verbruikt tijdens zwangerschap, omdat het bevat veel nuttige voedingsstoffen zoals vitamine B6, foliumzuur, vitamine C, enzovoort. Laten we verwijzen naar de voordelen van banaan fruit voor zwangere vrouwen zoals gerapporteerd sunpride.co.id:

1. Meets energiebehoefte.

Extra energie nodig is voor foetale groei en productie van de placenta. Volgens gezondheidsdeskundigen zwangere vrouwen hebben ongeveer 1500 kJ energie in een dag. Energie-inname kan worden verkregen door het eten van twee bananen zal 1000 kJ energie geven. Bovendien, twee bananen bieden u energie in de vorm van vetvrije, en ze zullen ook uw lichaam in conditie.

2. Omdat inname van koolhydraten.

Bananen zijn een uitstekende bron van koolhydraten, omdat ze zijn gemaakt van natuurlijke suiker en een beetje zetmeel. Bananen voldoen aan de behoeften van de extra energie vereist zwangerschap vooral moet komen van koolhydraten en eiwitten en minder vet.

3. Aangezien eiwitinname

Eiwit is nodig tijdens de zwangerschap om de groei van nieuwe cellen in moeder en kind, vooral in het tweede en derde trimester ondersteunen. Ongeveer 14 gram eiwit nodig door zwangere vrouwen, en kan worden bereikt door de consumptie van eieren, brood en bananen.

4. Rijk aan vitamine B6.

Deze vitamine is nodig om gezond weefsel te vormen, waardoor rode bloedcellen en dragen zenuwimpulsen. Twee bananen worden aan de behoeften van vitamine B6, die meestal wordt verhoogd tot 1,9 mg per dag tijdens de zwangerschap.

5. Met foliumzuur.

Deze stof is nodig voor de groei van nieuwe cellen en genen, vooral voor de groei van rode bloedcellen die nodig zijn tijdens de zwangerschap. Folaatdeficiëntie heeft het potentieel om spinale afwijkingen veroorzaken bij zuigelingen. De beste bronnen van foliumzuur zijn eigenlijk te vinden in groene bladgroenten, gistextract, en de lever. Maar, de banaan bijdragen ook bijdragen foliumzuur tijdens de zwangerschap.

6. Rijk aan vitamine C.

Ascorbinezuur (vitamine C) nodig bloedvaten, huid, tandvlees en zelfs botvorming. Extra vitamine C is nodig tijdens de zwangerschap meestal verhoogd van 45 mg - 60 mg per dag. Bananen zijn een bron van vitamine C, die is vrij goed. Twee bananen zal de helft van de dagelijkse behoefte aan vitamine C te ontmoeten tijdens de zwangerschap.

7. Aangezien ijzerinname.

IJzer is nodig voor gezond bloed, vooral helpt zuurstof door het lichaam, waardoor groei en eetlust. Vereiste van ijzer tijdens de zwangerschap kan springen van 18 mg - 27 mg. Banaan bevat weinig ijzer, maar de vitamine C-gehalte is zeer nuttig opname van ijzer uit de darm. Een medium banaan levert ongeveer 0,5 mg ijzer

banana in your life

Bananas should be consumed more frequently during pregnancy because it contains many beneficial nutrients such as vitamin B6, folate, vitamin C, and so on. Let us refer to the benefits of banana fruit for pregnant women as reported sunpride.co.id:

1. Meets Energy Needs.

Extra energy is required for fetal growth and placental production. According to health experts pregnant women need about 1,500 kJ of energy in a day. Energy intake can be obtained by eating two bananas will give 1,000 kJ of energy. In addition, two bananas provide you energy in the form of fat-free, and they will also keep your body stay in shape.

2. As Carbohydrate Intake.

Bananas are an excellent source of carbohydrates because they are made from natural sugar and a little starch. Bananas can meet the needs of the additional energy required in pregnancy primarily should come from carbohydrates and protein, and less fat.

3. As protein intake

Protein is needed during pregnancy to support the growth of new cells in the mother and baby, especially in the second and third trimesters. Approximately 14 grams of protein needed by pregnant women, and it can be achieved by consuming eggs, bread, and bananas.

4. Rich in Vitamin B6.

This vitamin is needed to form healthy tissue, making red blood cells and carry nerve impulses. Two bananas will accommodate the needs of vitamin B6, which is usually increased to 1.9 mg per day during pregnancy.

5. Containing Folic acid.

This substance is needed for the growth of new cells and genes, especially for the growth of red blood cells that are needed in pregnancy. Folate deficiency has the potential to cause spinal abnormalities in infants. The best sources of folate are actually found in green leafy vegetables, yeast extract, and liver. But, the banana also contribute contribute folate during pregnancy.

6. Rich in Vitamin C.

Ascorbic Acid (Vitamin C) is needed to form blood vessels, skin, gums, and even bone. Additional vitamin C is needed during pregnancy typically increased from 45 mg - 60 mg per day. Bananas are a source of vitamin C which is pretty good. Two bananas will meet half of the daily requirement of vitamin C during pregnancy.

7. As iron intake.

Iron is needed for healthy blood, especially helping to carry oxygen throughout the body, helping growth and appetite. Requirement of iron during pregnancy can jump from 18 mg - 27 mg. Banana contains little iron, but its vitamin C content is very helpful absorption of iron from the gut. One medium banana provides approximately 0.5 mg of iron.

Bananas should be consumed more frequently during pregnancy because it contains many beneficial nutrients such as vitamin B6, folate, vitamin C, and so on. Let us refer to the benefits of banana fruit for pregnant women as reported sunpride.co.id:

1. Meets Energy Needs.

Extra energy is required for fetal growth and placental production. According to health experts pregnant women need about 1,500 kJ of energy in a day. Energy intake can be obtained by eating two bananas will give 1,000 kJ of energy. In addition, two bananas provide you energy in the form of fat-free, and they will also keep your body stay in shape.

2. As Carbohydrate Intake.

Bananas are an excellent source of carbohydrates because they are made from natural sugar and a little starch. Bananas can meet the needs of the additional energy required in pregnancy primarily should come from carbohydrates and protein, and less fat.

3. As protein intake

Protein is needed during pregnancy to support the growth of new cells in the mother and baby, especially in the second and third trimesters. Approximately 14 grams of protein needed by pregnant women, and it can be achieved by consuming eggs, bread, and bananas.

4. Rich in Vitamin B6.

This vitamin is needed to form healthy tissue, making red blood cells and carry nerve impulses. Two bananas will accommodate the needs of vitamin B6, which is usually increased to 1.9 mg per day during pregnancy.

5. Containing Folic acid.

This substance is needed for the growth of new cells and genes, especially for the growth of red blood cells that are needed in pregnancy. Folate deficiency has the potential to cause spinal abnormalities in infants. The best sources of folate are actually found in green leafy vegetables, yeast extract, and liver. But, the banana also contribute contribute folate during pregnancy.

6. Rich in Vitamin C.

Ascorbic Acid (Vitamin C) is needed to form blood vessels, skin, gums, and even bone. Additional vitamin C is needed during pregnancy typically increased from 45 mg - 60 mg per day. Bananas are a source of vitamin C which is pretty good. Two bananas will meet half of the daily requirement of vitamin C during pregnancy.

7. As iron intake.

Iron is needed for healthy blood, especially helping to carry oxygen throughout the body, helping growth and appetite. Requirement of iron during pregnancy can jump from 18 mg - 27 mg. Banana contains little iron, but its vitamin C content is very helpful absorption of iron from the gut. One medium banana provides approximately 0.5 mg of iron.

Selasa, 17 Juni 2014

1000 Leaves Cassava for Health Benefits Category: Cassava

Benefits of Cassava Leaves
Cassava leaf is one of the most popular vegetables because it tastes quite delicious. You can be sure almost all of Padang restaurant serving refined vegetable cassava leaves as a menu mainstay. These vegetables are also relatively inexpensive and easy to obtain. Typically, the housewife will cultivate cassava leaves to be anointing, vegetable fry, and saute. But did you know that not only the benefits of cassava leaves as a vegetable can dikonsusmsi because it turns cassava leaves have considerable benefits for our health? Curious about what are the benefits of cassava leaves for health? Here's the explanation!

Content of Cassava Leaves

Perhaps for those who do not like to be vegetables, cassava leaf is bitter and unpleasant taste. However taukah you that there are a lot of essential nutrients contained in the cassava leaves? Indeed, not many know that cassava leaves are rich in vitamins, essential amino acids, vitamins, and proteins are also very good for our bodies.


Vegetable protein is also known to many contained in the leaves and is useful for elements that can be used to build the cell body and into the enzyme-forming system components. In addition, the amino acids contained in it is also useful as a modifier of carbohydrates into energy. Amino acids in green leaves is also beneficial for wound healing in the skin, helping to regenerate damaged cells collapsed, improve memory, strengthen bones, and also helps in the metabolism of the body system. Then the chlorophyll content contained in the cassava leaves are useful as anti-cancer and antioxidant substances.

Other Benefits of Cassava Leaves

Because it implies a fairly complete nutritional value, can not disangkat that cassava leaves a very big benefit. Our health can be supported with full nutritional food intake as well as the leaves. In addition to vitamins and minerals that are important for the body, these vegetables also have very low calorie content, so it is well suited when used as a menu for a person who is undergoing a diet program to lose weight. For those who find it difficult to defecate, cassava leaf is able to overcome sembeli and digestive system of our body because of the fiber content is high enough.

In addition to serve as a healthy diet, the cassava leaves are also believed to be a variety of herbal remedies that can direct the water we drink from the juice. The trick was also very easy, simply by boiling the cassava leaves and we take the water to be mixed with water or ginger whiting. This herb is traditionally believed to be able to overcome the problem of headaches, arthritic symptoms, flu, ulcers, diarrhea, and also maintain our stamina.

Papaya Fruit Benefits for Health


Efficacy Papaya Fruit Diet
Papaya is a high nutrient low calorie fruits. Eating papaya fruit with the content is excellent for those who are on a diet

Papaya Fruit Benefits for Wound Healing
If you have a wound or injury, just take advantage of papaya skin. Her skin can help to heal skin wounds and injuries.

Papaya Fruit Benefits for Health Hair
Scalp and healthy hair of course is everyone's dream as my example. No need to buy expensive materials to have healthy hair. Just take advantage of the papaya fruit. Buy on the market would not drain the money in the bag. between 10,000 and 15,000 most. If I can be obtained on the spot for free. He he he. According to research by teratut eating papaya can help hair growth and can also control the appearance of dandruff in the hair disease many people.

Efficacy Papaya Fruit For Treating Constipation
Maybe you've had the name constipation? Disease which I think is very annoying. Suda severe stomach contents come out ... eh .. when it is above the toilet can not be excluded. Sebel Dech. If it was a child to cry in tears because of this one disease. Though the solution is very easy. Just take advantage of papaya fruit. Papaya fruit is very reliable well known for treating constipation and can also help overcome the occurrence of digestive disorders.

Benefits of Papaya Fruit Body To Expel Toxins
You know, that what we eat every day can be toxic to your body? Danger khan. Really eaten poison. But do not worry, because there is a solution to be able to expel these toxins. No other papaya fruit itself as a repellent toxins. Papaya fruit is a part of a very potent detox solution. Eating papaya fruit in an amount sufficient to dispel the abode of toxins in the body.

Kamis, 12 Juni 2014

Powerful Proven Measles Virus Fight Cancer
The researchers said the study brings doctors closer to "a single injection to treat cancer."
A new study, for the first time, showed the presence of a specific type of therapy or virotherapy viruses that infect and kill human cancer, making healthy cells safe.

The study, conducted by the Mayo Clinic in Minnesota, involving only two patients, both received "a single dose of the measles virus that has been engineered (MV-NIS), which is selectively toxic to myeloma plasma cells," the researchers said.

Multiple myeloma affects plasma cells in the bone marrow and cause bone and soft tissue tumors, which very rarely can be cured.


This therapy brings complete remission in one patient, although only two patients showed improvement.

Kamis, 08 Mei 2014

serba-serbi manggis

Manfaat Manggis Mulai dari Buah,Kulit,dan Daun



            Manggis (Garcinia mangostana L.) adalah sejenis  pohon dari daerah  tropika yang diyakini berasal dari Kepulauan Nusantara. Pohon manggis dapat tumbuh mencapai 7 sampai 25 meter. Buahnya  berwarna merah keunguan ketika matang. Buah manggis dalam perdagangan dikenal sebagai "ratu buah".Buah ini mengandung aktivitas antiinflamasi dan antioksidan. Di luar negeri buah manggis dikenal sebagai buah yang memiliki kadar antioksidan tertinggi di dunia.Manggis (Garcinia mangostana L) merupakan salah satu komoditi buah tropis yang menjadi unggulan ekspor Indonesia.
1.      Manfaat buah manggis
1.1  Khasiat Buah Manggis Untuk Mencegah Kanker
            senyawa anti-kanker yang terdapat pada buah manggis bermanfaat baik untuk memperlambat proses tumbuhnya sel-sel kanker pada usus besar, dan kanker hati. Bahkan juga mampu memperlambat pertumbuhan sel-sel penyebab penyakit leukemia
1.2  Manfaat Buah Manggis Untuk Menangkal Radikal Bebas Dan Kekebalan Tubuh
            Catechins yang ada pada buah manggis ternyata dapat mengalahkan Vitamin C serta vitamin E yang ada dalam tubuh kita. Padahal dengan Vitamin C dan E inilah yang berguna untuk menangkal tubuh dari adanya radikal bebas
1.3  Khasiat Buah Manggis Untuk Menurunkan Berat Badan
Ternyata kandungan Xanthone selain bermanfaat untuk mencegah penyakit diabetes dan penyakit jantung, zat Xanthone ini juga bermanfaat untuk melunakkan kembali sel-sel membrane yang sudah membesar dan mengeras bersama besarnya tubuh kita.




2.      Manfaat kulit manggis
        Berbagai penelitian menunjukan kulit buah manggis mengandung zat antioksidan yang melebihi beberapa kali lipat dari kekuatan vitamin C dan E.
Buah manggis kaya akan vitamin B1, B2 dan C, serta kalsium, potassium, sodiumdan zat besi. Manggis juga mengandung XANTHONE, mangostin, garsinon, flavonoid, epicatechin, spingomyolinase dan gartanin. Dalam kulit buahnya, kandungan XANTHONE yang tertinggi, yaitu 40 persen. Dengan kandungan XANTHONE yang tinggi(123,97 mg/ml), dalam  kulit buah manggis yang mana dapat membunuh penyakit dan memperbaiki sel yang telah rusak serta melindungi sel-sel di dalam tubuh.

3.      Manfaat daun Manggis
                        I.          Mencegah dan menyembuhkan beberapa jenis kanker, terutama kanker hati, usus dan paru-paru. Ekstrak dari daun manggis ini dapat mencegah pertumbuhan sel-sel pada penderita leukimia, juga menahan laju pertumbuhan sel-sel kanker tersebut. 
                     II.          Ekstrak daun manggis ini terbukti ampuh melawan radikal bebas karena mengandung catechins, zat ini bisa dikatakan lebih ampuh dari vitamin C dan E dalam melawan radikal bebasa dalam tubuh. seorang dokter penulis buku “A Doctor Challenge, A Mangosteen Solution”sangat menyarankan agar orang mengkonsumsi manggis untuk menambah kadar antioksidan didalam tubuh



Referensi

iphone 6 selalu dihati

IPHONE 6
Dengan Colour dan Fitur yang elegant

            iPhone 6 hadir dalam 2 variasi ukuran yaitu  4,8 inchi dan 5,5 inchi.Dengan menggunakan Teknologi retina display.ditambah resolusinya sendiri dengan full hd 1920 x1080 pixel dan 2272x1280 pixel yang memiliki kerapatan antara 400 ppi (pixel per inch)dan 5 ppi.Layarnya akan menggunakan sebuah kaca yang terbuat dari bahan safir.desain body iphone 6 tidak jauh berbeda dari iphone yang diluncurkan sebelumnya,namun iphone 6 jauh lebih tipis dari pada iphone sebelumnya.iphone 6 menggunakan procesor  terbaru yaitu Apple A8.Dengan memori RAM 2GB .Resolusi kameranya 8 megapixel yang sedikit lebih baik dari iphone generasi sebelumnya.

            Fitur baru yang ditampilkan adalah penggunaan sonar sebagai pengganti sensor inframerah yang digunakan sebagai sensor jarak .Desainnya Lebih rumit dibandingkan dengan iphone pada generasi sebelumnya karena menggabungkan aluminium dan karbon agar didapatkan hasil yang inovatif,ringan ,kuat dan tahan lama,sederhana namun tetap indah untuk digunakan,serta akan dapat mencegah terjadinya goresan pada layar.Bukan hanya tampilannya saja yang menarik,tetapi ukurannya pun juga nyaman.Dengan layar anti gores yang terbuat dari kristal karbon yang mirip dengan berlian dan granit yang dapat memberikan kesan kemewahan di luarnya.Bahan tersebut sangatlah transparan dan cocok sebagai pelindung di dalam layar.Selain itu,Daya tahan baterainya jauh lebih lama dari pada generasi iphone sebelumnya.